Fitness

This comprehensive minor in fitness covers essential courses like Concepts of Wellness, Basic Principles of Nutrition, and First Aid and CPR/AED for the Professional Rescuer. You’ll gain practical skills through hands-on activities, such as developing wellness plans, analyzing dietary habits, and practicing emergency response techniques. You’ll design exercise programs, conduct physiological experiments, and analyze data. The program emphasizes applying theory to real-world applications, which is demonstrated through a required internship or practicum.