Pursuing a minor in Strength and Conditioning will equip you with the foundational knowledge and practical skills needed to sit for national certifications. It’s a perfect choice for those passionate about working with general populations or athletes at various levels.
You will learn:
- Exercise Selection: Gain hands-on experience choosing the right exercises and techniques for different fitness goals.
- Cueing and Coaching: Learn the art of providing effective cues and coaching to ensure proper technique and safety.
- Physical Assessment: Develop skills in assessing physical capabilities and limitations to tailor programs effectively.
- Program Development: Understand how to create comprehensive and effective training programs for diverse needs.
Experiential learning
Our program emphasizes experiential learning through hands-on coursework and multiple internships with certified coaches. These opportunities will enhance your practical skills and help you build a professional network in the field of strength and conditioning.
Prepare yourself for a rewarding career in strength and conditioning by gaining the necessary knowledge, experience, and connections through this minor.
